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Triangle Pose Yoga | Trikonasana for Strength & Flexibility
Discover the power of Triangle Pose (Trikonasana) — a foundational yoga posture that builds strength, flexibility, and balance. Perfect for yoga for beginners and experienced practitioners, this pose helps open the hips, stretch the hamstrings, and improve spinal alignment. Benefits of Triangle Pose: Increases flexibility in hips, legs, and ...
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