4-6 Breathing for Stress Relief and Sleep The Pocket Breath Coach app helps you practice this and other calming breathing patterns. You can customize the timing, choose soothing background sounds, listen with the phone locked, and set reminders to build a regular habit. #stressrelief #Wellness #mentalhealth #HRV #breathing #breathwork #anxietyrelief #relaxing #breathingexercises Enjoy this 4-6 breathing exercise. Here's how to do it: Breathe in for 4 seconds Breathe out for 6 seconds Should you
0:10
4-6 Breathing for Stress Relief and Sleep The Pocket Breath Coach a…
843.1K views1 month ago
FacebookPocket Breath Coach
30K views · 166 reactions | Let the waves calm you. Find even more relaxing sounds in the Liven App. Take a test to start: https://bit.ly/4noibOL | Liven: Self-Discovery Community | Facebook
1:00
30K views · 166 reactions | Let the waves calm you. Find even more r…
7.3K views1 week ago
FacebookLiven: Self-Discovery Community
🎮 Play Clicky Tooth – a FREE ASMR game Relax, tap, and enjoy soothing sounds anytime. 👉 iPhone (App Store): https://apps.apple.com/app/id6749017335 👉 Android (Google Play): https://play.google.com/store/apps/details?id=com.AkeamAndJervinGames.TeethyTime 🦷 Teeth Clicking ASMR for relaxation, mental health, and stress relief This short is designed to help calm your nervous system, reduce anxiety, and bring instant peace. Perfect for mindfulness, sleep prep, focus, and emotional reset. ✨ Best e
0:15
🎮 Play Clicky Tooth – a FREE ASMR game Relax, tap, and enjoy soothi…
10.8M views1 month ago
TikTokdoc..hard
OCEAN SOUND EFFECT [HD]
1:05
OCEAN SOUND EFFECT [HD]
745.6K viewsMar 29, 2015
YouTuben Beats
Oscillating Floor Fan Sleep Sound - 10 Hours - Black Screen
10:00:00
Oscillating Floor Fan Sleep Sound - 10 Hours - Black Screen
458.8K viewsFeb 3, 2021
YouTubeWhite Noise Sleep Sounds by TMSOFT
Binaural Beats 2HZ | Healing music | Meditation Moments
7:46
Binaural Beats 2HZ | Healing music | Meditation Moments
313.9K viewsJul 16, 2019
YouTubeMeditation Moments
Incredible Jungle Sounds 8K - Exotic Birds Singing in Tropical Rainforest 8 HOURS - Part #1
8:00:00
Incredible Jungle Sounds 8K - Exotic Birds Singing in Tropical R…
3M viewsJun 30, 2020
YouTubeNature Soundscapes
30:30
8D Meditation Music | Relax Mind Body (30 Minutes)
2.1M viewsDec 3, 2020
YouTubeGaia Meditation
18:42
Very Satisfying and Relaxing Compilation 148 Kinetic Sand ASMR
135.1M viewsDec 27, 2019
YouTubeSand Tagious
45:00
45 Minute Relaxing Sleep Music for Deep Sleep: Singing Pines
938.9K viewsMar 17, 2020
YouTubeHeadspace
45:01
45 Minute Deep Relaxation Water Sleep Sounds for Falling Asleep: …
343K viewsDec 16, 2020
YouTubeHeadspace
8:01:13
8 HOURS Calm Ocean Waves Sounds - Tropical Beach Sunrise …
3.2M viewsAug 31, 2019
YouTubeNature Soundscapes
1:00:04
1 Hour of Relaxing Fire Sounds, Fireplace, Bonfire 🔥
939.7K viewsJun 11, 2020
YouTubeOvertone Ambient
6:00:21
6 Hour Relaxing Music: Nature Sounds, Guitar Instrumental, Aco…
16M viewsNov 24, 2015
YouTubeYellow Brick Cinema - Relaxing Music
8:00:20
8-Hour Soothing Sleep Music: Fall Asleep to Headspace's Drift Well
475.6K viewsMay 1, 2021
YouTubeHeadspace
45:36
45 Minute Deep Sleep Music for Relaxing and Falling Asleep: Doze
3.5M viewsFeb 13, 2020
YouTubeHeadspace
30:18
30 MINUTES Gentle Rain at Night, Rain Sounds for Sleep, Insomnia, …
22.4M viewsNov 26, 2014
YouTubeThe Relaxed Guy
8:18:52
Rain & Thunder Cabin Window | Relaxing Sounds for Sleep, Insom…
5.5M viewsDec 8, 2020
YouTubeRelaxing Ambience ASMR
1:00:41
1 Hour Relaxing Sleep Music, Sleep Therapy, Deep Sleep Music, Insom…
11.5M viewsMar 12, 2014
YouTubeYellow Brick Cinema - Relaxing Music
11:59:59
12 Hours of Deep Blue Noise for Sleep, Studying, and Relaxation | HD
696.8K viewsDec 28, 2017
YouTubeThe Ambient Warrior
2:02:58
SLEEP Music for Children | RAINFOREST RELAXATION | Kid…
131.2K viewsFeb 7, 2018
YouTubeNew Horizon - Meditation & Sleep Stories
10:53:10
11 Hours Great Instrumental Gospel Hymns for Relaxation - / Prayer /W…
1M viewsApr 13, 2018
YouTubeHymns & Worship
9:58:03
Dreaming • Relaxing Zen Music with Water Sounds for Sleep, Spa & Me…
11.6M viewsMar 23, 2021
YouTubeSoothing Relaxation
12:00:37
12 HOURS of Relaxing Fireplace Sounds - Burning Fireplace & Cra…
39.4M viewsDec 3, 2018
YouTubeCat Trumpet
4:02:31
Relaxing Rain Sounds for Sleeping - Raining in Puerto Rico with Coqui …
607.4K viewsAug 23, 2020
YouTubeYuccayeque Sounds
10:00
10 Minutes of relaxing rain sounds for Meditation. Ideal for Beginners
1.5M viewsSep 22, 2015
YouTubeSleep and Relaxation Music
10:05:18
10 Hours Small Waterfall in the forest. Relaxing Nature Sounds, W…
411.9K viewsJun 10, 2021
YouTubeNature Zilla
11:11:51
11 HOURS of 4K Enchanting Autumn Nature Scenes + Relaxin…
6.8M viewsOct 14, 2020
YouTubeNature Relaxation Films
11:55:00
Relaxing Guitar Music, Calming Music, Relaxation Music, Guitar M…
24.8M viewsJun 9, 2019
YouTubeYellow Brick Cinema - Relaxing Music
1:00:00
1 Hour Rain and Thunderstorm Sounds For Focus, Relaxing and …
9.7M viewsOct 28, 2019
YouTubeOvertone Ambient
See more videos
Static thumbnail place holder