37K views · 577 reactions | 3 Easy Constipation Relief Tips | Dr Sethi Learn simple yet effective ways to tackle occasional constipation at home. Discover tips that promise to make a difference in your digestive health without any drastic changes to your lifestyle. #guthealth #wellness #healthtips #healthyliving | Saurabh Sethi MD | Facebook

Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic