8.1K views · 315 reactions | Lower Body 10 Min Workout | No Equipment | For Home or Gym | Buff Dudes | Facebook

5.8K views · 117 reactions | What's the best workout for FAT LOSS? Check out this BEGINNER'S GUIDE TO CARDIO! | Buff Dudes | Facebook

1.6K views · 38 reactions | Did you know that most BUFF® users only use their BUFF® in 1 or 2 configuration? Let us show you the variety of ways you can configure your BUFF® according to the situation you are in. We feature the various ways of using the Original BUFF® here. Check out the full playlist for all different types of BUFF®: https://www.youtube.com/watch?list=PLEcj7NLrVylOehFUjnFXlkCjbC1hF_kIz&v=e-dE3WFaObk | BUFF | Facebook

13K views · 631 reactions | Buff-tip 曆 This is NOT a Twig! It looks exactly like a broken branch. But hidden inside it is one of nature’s best disguises. #bufftip #wildlife #animalfacts #1minuteanimals | 1 Minute Animals | Facebook

4.9K views · 155 reactions | Buff-tip 曆 This is NOT a Twig! It looks exactly like a broken branch. But hidden inside it is one of nature’s best disguises. #bufftip #wildlife #animalfacts #1minuteanimals | 1 Minute Animals | Facebook

310K views · 7.9K reactions | The buff-tip (Phalera bucephala) in full camo Video: Shirley Crawford | Avantgardens | Facebook