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Learn this essential boxing drill that will transform your defense and punch mechanics! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates a simple but highly effective technique using a rolled-up glove (or towel/ball) placed under the fighter’s rear armpit. By squeezing the object tight against the body, fighters develop muscle memory to keep their rear hand protecting the face at all times - one of the most fundamental boxing techniques. This boxing dr
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35K views · 2.9K reactions | Covering the absolute BASICS of your stance in boxing. Everything starts with the feet in boxing where footwork is king. Slow feet don’t eat. Keep that heel up but those hips low so you’re always ready to move and pounce. #boxingbasics #boxingfootwork #boxingfootworkdrills #boxingskills #boxinglifestyle | Quinit Boxing | Facebook
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There are 4 levels to boxing. Here are 3 of the 4. The jab is a weapon that must be defended or you will end up heels up. Here are some key tips to defending the jab. Pro tip: Learning a skill is the third phase of developing the boxer. This is how professors teach you boxing to win 🥇 🔻First is to understand why not to do a move. 🔸Then when to do it 🟢Now how to do it. ☑️ Now you’ll have full comprehension of this skill before you begin. There are 2 doors that you can walk through, if you wor
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