Do you suffer from pelvic organ prolapse (POP) and are afraid to jump or exercise due to fear of your organs falling down further?!🙋‍♀️⬇️ Don’t worry you aren’t alone! It’s time for pelvic floor therapy! I had a grade 2 prolapse after my VBAC that resolved back to a grade 1 AND I can do all the same exercise I did before kids symptoms free (and I help others do the same!)🙌⬇️ POP occurs when the uterus (females), bladder, small/large bowel, or rectum descend downward toward the vaginal opening
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Do you suffer from pelvic organ prolapse (POP) and are afraid to jump or exercise due to fear of your organs falling down further?!🙋‍♀️⬇️ Don’t worry you aren’t alone! It’s time for pelvic floor therapy! I had a grade 2 prolapse after my VBAC that resolved back to a grade 1 AND I can do all the same exercise I did before kids symptoms free (and I help others do the same!)🙌⬇️ POP occurs when the uterus (females), bladder, small/large bowel, or rectum descend downward toward the vaginal opening
13.1K views6 months ago
FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
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