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The Insane effects Sprinting has on the Body!
4:50
YouTubeMover's Odyssey
The Insane effects Sprinting has on the Body!
Website: https://www.moversodyssey.com/ Spinal Engine Blog Post: https://www.moversodyssey.com/post/joy-efficient-motion-and-the-spinal-engine Sprinting has incredible effects on the human body, as can clearly be seen with a single look at any Olympic sprinter. While long distance runner tend to be thin and toned, sprinters are usually rather ...
2.9M viewsOct 7, 2023
Sprint Workout
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