Split Decision: A Nobs Guide To Fullbody, Upper/Lower, And Push/Pull/Legs Splits For Lifters Who Want Results, Not Hype: Confused By Training Splits By Publishing, Fitness Research By Thriftbooks
Split Decision: A Nobs Guide To Fullbody, Upper/Lower, And Push/Pull/Legs Splits For Lifters Who Want Results, Not Hype: Confused By Training Splits By Publishing, Fitness Research By Thriftbooks