Top 5 Turkish Getup Variations for Full Body Strength, Mobility & Stability | BJ Gaddour
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STRIDE Fitness • Tustin 🔥 on Instagram: "The Turkish get-up offers a full-body workout that builds functional strength, mobility, and stability while improving core strength, shoulder health, and body awareness. Thanks for breaking it down Coach @jenann! Book your classes now with Her every Monday and Thursday night! #coachtiptuesday #tiptuesday #turkeshgetup #exercisebreakdown #hiitworkout #hiitstrength"
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