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What is Functional Patterns? Training For HUMANS
6:40
Find in video from 0:00Introduction to Functional Patterns
What is Functional Patterns? Training For HUMANS
70.9K viewsJan 12, 2023
YouTubefunctionalpatterns
8 Functional Movement Patterns You Need To Master: #1 The Hip Hinge
10:36
8 Functional Movement Patterns You Need To Master: #1 The Hip H…
2.8K views3 months ago
YouTubeJTM_FIT
Is Functional Patterns Worth It? A Deep Dive into the Functional Patterns Ecosystem
17:14
Is Functional Patterns Worth It? A Deep Dive into the Functional Patt…
2.7K viewsSep 15, 2024
YouTubeBrendan Turner | Raw Motion Fitness
Functional Patterns on Instagram: "This individual had an extensive history of jogging and long-distance running, with multiple marathon completions under his belt. Like many endurance athletes, he believed that more miles equaled better health. But here’s the critical factor most people miss: every single step you take is either regenerating your body or systematically breaking it down. The human body doesn’t distinguish between “good” exercise and poor movement patterns, it simply adapts to wh
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Functional Patterns on Instagram: "This individual had an extensive …
62.4K views3 months ago
Instagramfunctionalpatterns
8 Functional Movement Patterns You Need To Master: #8 The Core
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8 Functional Movement Patterns You Need To Master: #8 The Core
4.8K views2 months ago
YouTubeJTM_FIT
79K views · 228 reactions | Improving our ability to walk and run,...
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79K views · 228 reactions | Improving our ability to walk and r…
51.9K views1 week ago
FacebookFunctional Patterns
Why Standing, Walking, Running & Throwing Matter Most
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Why Standing, Walking, Running & Throwing Matter Most
1.4K views3 months ago
YouTubefunctionalpatterns
7:11
8 Functional Movement Patterns You Need To Master: #2 The Carry
2.8K views3 months ago
YouTubeJTM_FIT
11:07
8 Functional Movement Patterns You Need To Master: #7 The Pull
3.5K views2 months ago
YouTubeJTM_FIT
1:04
Walking and running are the foundation of human movement, a…
3K viewsOct 17, 2024
FacebookFunctional Patterns
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Functional Patterns on Instagram: "Most of us are used to training in …
69.2K views10 months ago
Instagramfunctionalpatterns
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Functional Patterns on Instagram: "As humans, we are born to stand…
95.9K views9 months ago
Instagramfunctionalpatterns
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180K views · 679 reactions | Virtually every motion you do is rooted...
121.6K views3 weeks ago
FacebookFunctional Patterns
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14K views · 183 reactions | Functional strength comes with th…
7.5K views2 weeks ago
FacebookFunctional Patterns
10:22
8 Functional Movement Patterns You Need To Master: #3 The Squat
2.5K views2 months ago
YouTubeJTM_FIT
0:44
Moving correctly is the most efficient path to building muscle w…
7.4K viewsMay 3, 2024
FacebookFunctional Patterns
9:07
8 Functional Movement Patterns You Need To Master: #5 The Vertic…
3K views2 months ago
YouTubeJTM_FIT
8:43
8 Functional Movement Patterns You Need To Master: #4 The Lunge
2.5K views2 months ago
YouTubeJTM_FIT
1:08
Find in video from 00:30The Framework of Functional Patterns
Sprinting Is the Ultimate Form of HUMAN Movement (Not Isolation T…
10.9K viewsMay 11, 2024
YouTubefunctionalpatterns
0:27
Standing, walking, running, throwing — this is your blueprint
4.9K views2 months ago
YouTubefunctionalpatterns
0:30
Functional Patterns on Instagram: "When it comes to working out, m…
88.4K views4 months ago
Instagramfunctionalpatterns
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Instagram
247.5K views6 months ago
Instagramfunctionalpatterns
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Instagram
145K views3 months ago
Instagramfunctionalpatterns
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Instagram
109.3K views11 months ago
Instagramfunctionalpatterns
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Build a Stronger Core: My Top 8 Exercises for Functional Strength
501.7K views1 year ago
YouTubeJason and Lauren
13:27
Find in video from 01:25Discovering Functional Patterns
How Functional Patterns Differs From Regular Strength Training
15.9K viewsMay 1, 2024
YouTubeMark Bell - Super Training Gym
6:46
Find in video from 01:17Importance of Movement Patterns
The 6 Fundamental Movement Patterns (Functional Athletic Train…
188.1K viewsJan 30, 2013
YouTubePrecision Movement
6:40
Advanced TRX core training workout routine
284.6K viewsNov 3, 2012
YouTubefunctionalpatterns
1:17:11
Find in video from 44:48Understanding functional anatomy
How Functional Patterns helped Kyle Dake with Naudi Aguilar
6.3K viewsSep 16, 2024
YouTubeWrestling Mindset
11:28
Find in video from 00:15Push Movement Pattern
7 Movement Patterns - That will make you functionally fit
1.1K viewsMay 25, 2021
YouTubeFreedom 4 Life Fitness
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