Many people don’t realize when and how you take magnesium matters just as much as taking it at all. Neuroscientist Dr. Robert Love explains that magnesium plays a vital role in brain, bone, and sleep health — yet most adults don’t get enough from diet alone. And not all magnesium supplements are created equal. Some forms are poorly absorbed. Some upset the stomach. Some never reach the brain where they’re needed most. That’s why Dr. Love formulated a high-absorption magnesium blend with the righ
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Many people don’t realize when and how you take magnesium matters just as much as taking it at all. Neuroscientist Dr. Robert Love explains that magnesium plays a vital role in brain, bone, and sleep health — yet most adults don’t get enough from diet alone. And not all magnesium supplements are created equal. Some forms are poorly absorbed. Some upset the stomach. Some never reach the brain where they’re needed most. That’s why Dr. Love formulated a high-absorption magnesium blend with the righ
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