Mat - Beg/Int - Theme: Pelvic Awareness - June 2026
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VimeoShari Berkowitz
Mat - Beg/Int - Theme: Pelvic Awareness - June 2026
This is the Mat Group Class Beginner/Intermediate from June 2026. We had a theme of *Pelvic Awareness.* Do all workouts in chronological order. Ideally: 1-3 times a week for each week's workout then move on to the next workout for the next week. That will fill a solid month! Enjoy! Recording Legal Information You are agreeing to everything ...
1 month ago
Awareness Ribbon Colors
The Best Surprise of Our Lives A Heartwarming Moment We’ll Never Forget💕🎊#ytshorts #babyjoy #nurse
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Mat - Int/Adv - Theme: Pelvic Awareness - March 2024
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