Are Pre-Workouts Totally Necessary? 🤔 Here are the pros and cons: PROS ✅ Increased energy ✅ Increased muscular endurance ✅ Increased strength ✅ Better pumps ✅ Increased focused Basically, it’s going to help you train a little bit harder and lift heavier. Lifting heavier means building a little bit more muscle in a shorter amount of time. CONS ❌ Building a super high tolerance and needing to take more and more ❌ Getting dependent on the caffeine ❌ Crashing HARD after taking a big scoop of pre-wo
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Are Pre-Workouts Totally Necessary? 🤔 Here are the pros and cons: PROS ✅ Increased energy ✅ Increased muscular endurance ✅ Increased strength ✅ Better pumps ✅ Increased focused Basically, it’s going to help you train a little bit harder and lift heavier. Lifting heavier means building a little bit more muscle in a shorter amount of time. CONS ❌ Building a super high tolerance and needing to take more and more ❌ Getting dependent on the caffeine ❌ Crashing HARD after taking a big scoop of pre-wo
Jul 25, 2024
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