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HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
YouTubeMary Braun
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
My “HOW TO SPLIT” Guide Part 1 is the next challenge you will face. It is an amazing stretch routine for the front & back side of your legs and especially hips. Be patient and kind to yourself. This is preferred to do after a normal workout as your muscles and ligaments are not that tight anymore and your body already warmed up. It took me ...
2.6M viewsOct 31, 2020
Shorts
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
15.6M views
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I
Pamela Reif
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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3.6M views
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN |
Daniela Suarez
How to Do Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
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How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.5M viewsMar 13, 2021
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
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Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Cheerleading (Quick and Easy)
YouTubeFit For A Feast
3.9M viewsOct 20, 2009
How to Get the Splits as a Beginner! *Science Explained*
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How to Get the Splits as a Beginner! *Science Explained*
YouTubeNatacha Océane
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Top videos
How to do a Split Fast! Stretches for Splits Flexibility
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How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
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Best Middle Split Stretches to get the Middle Splits Fast!
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
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15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
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15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
YouTubeMadFit
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Splits Challenge
The Splits Challenge 🤸‍♀️ Fun & Easy Flexibility Workout for Beginners!
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The Splits Challenge 🤸‍♀️ Fun & Easy Flexibility Workout for Beginners!
YouTubeFlexy Girls Club
6.9K views1 month ago
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
18:16
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
YouTubeBoho Beautiful Yoga
3.6M viewsJun 18, 2019
Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
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Front & Middle Splits In 14 Days | Yoga Splits Challenge For INCREDIBLE FLEXIBILITY
YouTubeBoho Beautiful Yoga
1.5M viewsMay 13, 2020
How to do a Split Fast! Stretches for Splits Flexibility
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Find in video from 00:40Side Stretches
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YouTubeAnna McNulty Stretches
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Find in video from 01:49Straight Leg Stretch (One Leg)
Best Middle Split Stretches to get the Middle Splits Fast!
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YouTubeAnna McNulty
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
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Find in video from 0:00Introduction and Importance of Stretching
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
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YouTubeMadFit
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
Find in video from 03:19Stretching Routine Begins
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equip…
15.6M viewsDec 9, 2020
YouTubePamela Reif
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
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Find in video from 01:11Butterfly Stretch
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
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7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen…
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YouTubeDaniela Suarez
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Find in video from 0:00Introduction to Split Stretches
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YouTubeAnna McNulty Stretches
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YouTubeEducation - How to Stretch & Flexibility & Splits
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Short videos

11:10
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