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Chai me hoti hai tannin aur caffeine – dono body ke digestion process ko slow kar dete hain. Caffeine ek diuretic hai, matlab ye body se paani zyada nikal deta hai 💧 ️ jiski wajah se dehydration aur hard stool hota hai. Tannins iron absorption rok dete hain aur intestines ki natural motility ko kam kar dete hain 🚶‍♀️ ️ result ...
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