Newbie Runner Tips from NuStar Run 2026

IF YOU DON’T LIKE WHERE YOU’RE AT — CHANGE IT. You don’t need another excuse. You need a plan — and you need to follow the damn thing. 💪 🎯 Go from 0 to 20 pull-ups 🔥 Lose 20 pounds 🏃 Improve your run time 🎖️ Improve your PFT/CFT 💪 Build strength & muscle 📉 Drop body fat 🥗 Custom calories & macros 🏋️ Custom training built around YOU 📲 Weekly accountability I spent 23 years in the Marine Corps and retired as a Sergeant Major. I TRAIN SERIOUS PEOPLE. If you know where you’re at, you know

The WINNING moment! 🤩

Carlos Alcaraz & Serena Williams WIN the first set! 🔥

Third time LUCKY for Monfils! 😮‍💨

Why Your Knees Hurt When You Run (And How to Fix It)

Who keeps Big Tech in check?

Run First. Think Later. | DJI Neo 2