9 Back Exercises for the Bowflex PR1000 & Blaze
6:20
YouTubeBowflex Workouts
9 Back Exercises for the Bowflex PR1000 & Blaze
Checkout the rest of the playlist for exercises that target other muscle groups. Also, checkout my channel for follow-along workout videos and subscribe to get new ones as they get posted each week! Adding timestamps... The workout was done on a Bowflex PR1000 [aka Xtreme Home Gym]. The Bowflex Blaze and Wieder Crossbow are very similar ...
24.5K viewsDec 4, 2021
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Bowflex Workouts
BowFlex on Instagram: "5 moves / 5 minutes ⏱️ Lock in for a quick, full-body dumbbell circuit workout with fitness expert, @bodyfitbyamy and our Results Series 552 SelectTech® Dumbbells. Proving you can build strength any time, in any space. Here is her IG: https://www.instagram.com/bodyfitbyamy/ Shop link in bio!"
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BowFlex on Instagram: "5 moves / 5 minutes ⏱️ Lock in for a quick, full-body
bowflex
Bowflex Workouts
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