The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
Nov 5, 2024
fitnessvolt.com
The 8-Week Pullup Bar Program to Get Ripped - Muscle & Fitness
The 8-Week Pullup Bar Program to Get Ripped - Muscle & Fitness
Jul 27, 2020
muscleandfitness.com
Push-up and Pull-up Workout for Muscle Endurance and Hypertrophy | Phil Daru
Push-up and Pull-up Workout for Muscle Endurance and Hypertrop…
147.1K viewsOct 14, 2020
YouTubeDaru Strong
Pull Ups For Beginners - How To Get Your First Pull Up
Pull Ups For Beginners - How To Get Your First Pull Up
Nov 22, 2022
puregym.com
Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best exercises. Each one will indirectly improve your pull-up strength in a different way. You can do this as a full back workout on its own, or include the exercises across your weekly workout routine. Try it out and retest your pull-up strength weekly to see how it’s improving. Good luck! 💪 #pullup #pullups #backworkout
Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best …
606.8K viewsOct 20, 2023
TikTokjeremyethier
The Best Pull Up Program For Beginners: Progression Exercises (2023)
The Best Pull Up Program For Beginners: Progression Exercise…
Jan 1, 2009
hometraininghero.com
The Pull-Over
0:59
The Pull-Over
298.3K viewsOct 26, 2019
YouTubeCrossFit
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
639.6K viewsFeb 14, 2020
YouTubeBullyJuice
6:32
How To Do Your First Pull Up - FULL PROGRAM
660K viewsSep 17, 2017
YouTubeOfficialBarstarzz
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
317.6K viewsFeb 7, 2019
YouTubeFitnessFAQs
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
12:15
Go from 0 to 10 Pull-Ups FAST
9.8M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
8:02
The 50 Rep Pullup Workout | Increase Pullup Endurance
115.8K viewsJan 10, 2021
YouTubeAustin Dunham
8:56
The Perfect Pull Up | Yatinder Singh
939.1K viewsFeb 28, 2020
YouTubeYatinder Singh
5:49
Mastering Pull Ups | Alexia Clark
352.3K viewsFeb 6, 2017
YouTubeAlexia Clark
4:11
How to Increase PULL-UP Reps (Full Workout)
158.9K viewsNov 26, 2020
YouTubeFitnessFAQs
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
446.9K viewsJan 1, 2019
YouTubeMinus The Gym
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthe…
217K viewsDec 22, 2020
YouTubeCaroline Girvan
12:50
10 Min PUSH UP WORKOUT + TIPS | Beginner to Advanced
277.6K viewsSep 3, 2020
YouTubeCaroline Girvan
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder