The system is afraid of a focused mind. That’s why you’re constantly being distracted. The moment you own your focus, you take back control. Here’s some tips on how to take your focus back and keep it: - Audit your inputs. Who are you listening to? What’s filling your feed? If it doesn’t align with your goals or values, cut it off. - Build non-negotiables. Create daily rituals that protect your mental space, no phone first hour, focused deep work blocks, and intentional time offline. - Control y

68K views · 808 reactions | On World Food Day, we celebrate farmers,...

25 reactions · 15 shares | In 2023 Caltrain Electrification celebrated numerous milestones and achievements in this historic project. Take a look back at 2023 with Executive Director Michelle Bouchard, as we highlight the incredible successes from the last year. Learn more about our amazing 2023: https://www.caltrain.com/projects/electrification/resources/year-review-electrification-2023 | Caltrain | Facebook