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448 reactions · 229 shares | There's no question that fruits and vegetables are an important part of a heart-healthy diet. Dr. Stephen Kopecky, a cardiologist, says fresh produce is always a great choice, but frozen fruits and vegetables are often just as healthy. But he also says not all frozen produce is the same when it comes to nutritional value. https://mayocl.in/337tPDk | Mayo Clinic | Facebook
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