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YouTubefabulous50s
10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!
10 minute beginner HIIT workout for weight loss. This indoor workout for women over 50 is he most effective fat burning workout for beginners, because High Intensity Interval training combines short bursts of intense movement followed by a rest. HIIT promises the best workout in the least amount of time. Exercise with Intervals can boost cardio ...
1.5M viewsApr 24, 2020
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