How Whey Protein is Made
7:47
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How Whey Protein is Made
How Whey Protein is Made Whey protein is essential for building muscles and so every day millions of people around the world consume it as part of their diet. It is derived from cow milk as a by-product during the cheese-making process. A typical factory produces about 10,00 bottles of whey protein per day and it undergoes several important ...
1.7M viewsFeb 14, 2024
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Healthy High-Protein Spinach Dip 🔥🤤🙌 What you need: 16 oz cottage cheese 12 oz frozen spinach 1 cup shredded mozzarella 1/2 cup Parmesan 1/2 block light cream cheese 4 tbsp ranch seasoning How to make it: 1. In a greased baking dish, combine all ingredients and bake @ 350F for 25 mins. 2. Take it out, mix well and put back in for another 20 mins. 3. Serve with your favorite crunchy snack and enjoy! Pro tip: You can also use Greek yogurt instead of cottage cheese but the point is, by replacing
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