Beginner Set🔥💪🏼#calisthenics #newcomer #strong #challenge #mindset @Paul | Calisthenics
0:57
TikTokryan_calisthenics26
Beginner Set🔥💪🏼#calisthenics #newcomer #strong #challenge #mindset @Paul | Calisthenics
Ryan | Calisthenics(@ryan_calisthenics26). original sound - 355 ystz. Beginner Set🔥💪🏼#calisthenics #newcomer #strong #challenge #mindset @Paul | Calisthenics
118.9K views1 week ago
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Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults
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Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short
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follow me then comment “link” for early access to vlogit and a guide on using Cursor! today is day 119 of building @theofficialvlogit with @karam_aboulhosn today we talk about our onboarding flow and how i revamped it just recently to mimic successful apps like bereal. so far for our new beta testers it’s been working very well! make sure to follow and comment link to get the app before launch! #cursor #cursorcreator #coding #appdevelopment #startup
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follow me then comment “link” for early access to vlogit and a guide on using Cursor! today is day 119 of building @theofficialvlogit with @karam_aboulhosn today we talk about our onboarding flow and how i revamped it just recently to mimic successful apps like bereal. so far for our new beta testers it’s been working very well! make sure to follow and comment link to get the app before launch! #cursor #cursorcreator #coding #appdevelopment #startup
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Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults
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Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults
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