If you're overwhelmed at work and need a breather, our stress and burnout specialists can guide you through exercises to help calm your mind. We're here for you whenever or wherever you …

Access your Calm account to explore meditation, sleep, and relaxation resources for a healthier mind and body.

Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.

Learn how to calm anxiety and find the tools for in-the-moment stress relief. Our clinical experts and meditation teachers are here with a wide range of stress relief programs, meditations for …

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm." …

If you have come to Calm to learn mindfulness meditation, we recommend beginning with the 7 Days of Calm, our introductory program that offers the basics of meditation, then move on to …

Calm now offers access to three apps! The Calm app features: Dailies, Sleep Stories, Meditations, Music, and much more! Available...