Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...

If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The best treadmills for home users have come a long way in the last few years, but even so, most of the “smart” features they tout have been fairly surface-level. You'll often find bigger screens, ...

On September 1, 2025, in Jiangsu, China, @Qiáoběnyángmǎ(nánnóngbǎn) shared a video of a man running on a treadmill at an exceptionally fast pace. In the video, he maintains an intense rhythm, his feet ...

If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you to track and take charge of your performance. What Is A Treadmill Pace Chart ...

While this blog may be called Run to the Finish, with “run” being the operative word, I’ve talked time and time again about how great walking is for us. Treadmill walking workouts are an incredible ...