More than 200 bird species, four-county tours and talks by top birding experts await guests at the 14th annual Laredo Birding ...

A new study drawing from 47 million nights of sleep data has found that a simple sleep behavior rule can extend your life. Here's what it is and how you can do it.

Mind wandering during studying is a common experience for many students. Through these five hacks, you can improve your ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

The Hazleton Government Study Commission will now hold its regular meetings on the first and third Wednesday of each month at 5 p.m. through the end of August. They previously held meetings on ...

Maximizing the number of games your players suit up each week is just as important as picking the right stars. By tracking the NBA schedule, you can exploit weeks with heavier workloads to gain a ...

AI study planners help students turn assignments, exams, and deadlines into smart, flexible schedules. These tools use AI to personalize plans, auto-adjust missed tasks, integrate calendars, and even ...

The fall semester at the University of Delaware is nearing its end. But first, final exams, which begin on Dec. 11. UD’s Academic Coaching and Tutoring (ACT) offers a variety of resources that help ...

Finals are here, but you don’t have to hole up in your room to get your studying done. Obviously, there are myriad spaces to get some peace and quiet when you need to hit the books, but don’t forget ...

The rest of theWeek 13 NFL schedule for the 2025 season continues with some intriguing matchups. The 49ers will visit QB Shedeur Sanders and the Browns, the Chip Kelly-less Raiders will face the ...

After spending two college semesters in northern Thailand, Sarah Jongsma found herself back home in the rural Nevada town where she grew up, surrounded by everything familiar yet feeling strangely out ...