The Kathmandu Post on MSN
Why slowing down is now a mental health need
Nepal, Feb. 3 -- form digital content such as reels, clips, and continuous notifications has reshaped how the human brain processes information, attention, and time. These formats reward instant ...
From the very start, in all Indian dance forms, especially the classical, seemingly micro-positions of the fingers called ...
When life feels overwhelming, nature offers opportunities for respite. These three hikes feature places where you can meditate or practice mindfulness.
An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...
The four-time NBA champion added another honor to his lengthy résumé on Tuesday night, this time off the court.
WITH an average daily income of less than 3 US dollar, Kenyans are among the world's poorest, according to the World Bank.
Jaguars quarterback Trevor Lawrence finished a career-best 2025 season with over 4,000 passing yards and 38 total touchdowns. Teammate Travis Etienne advised Lawrence to play more "cocky" and ...
Karen Goslin, a Canadian-born clinical social worker and founder of KG Accountable Therapy™, has built an international following through her evidence-based yet compassionate approach to mental health ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results