Founded in Indiana, Vibe House was built to amplify what people love about Pilates. The studio offers three signature formats, Vibe Sculpt, Vibe Power, and Vibe Recover, featuring mat-based workouts ...

Sarah Lloyd admitted that while she is used to intense training sessions, she was left completely floored after she fought ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Smart entrepreneurs are seizing the booming opportunity to woo 'modern wellness consumers' who want community and more than a ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.

A Melbourne fitness mogul says his wife has been incredibly “brave” ahead of having to undergo open heart surgery while 14 weeks pregnant due to a serious life-threatening infection that developed ...

Tennis phenom Serena Williams opens up about the improvements she's seen on GLP-1s and her favorite workouts to keep her ...

He’s hit a cultural nerve. As the influence of longevity seekers worms ever-deeper into the city’s culture, a subset of Bostonians is trading late-night dinners for crack-of-dawn fitness classes, ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

As padel, Pilates and pottery continue to boom in popularity, Gen Z are only now logging on to show off. But does the cost of ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...