To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

There is an old saying in golf that players drive for show and putt for dough. Yet at the highest levels of competition, ...

Periodization is one of the most effective training strategies used in the United States to improve performance, prevent ...

I see it at the start of every year: People resolve to exercise more. Running, with its low barrier to entry, seems like an easy solution. On January 2, running paths are packed, and every treadmill ...

Step aside, LLMs. The next big step for AI is learning, reconstructing and simulating the dynamics of the real world. Barbara is a tech writer specializing in AI and emerging technologies. With a ...

AI company Runway has announced what it calls its first world model, GWM-1. It’s a significant step in a new direction for a company that has made its name primarily on video generation, and it’s part ...

Amazon has announced a new family of frontier artificial intelligence models—and a new way for customers to build frontier models of their own. The ecommerce giant announced the second generation of ...

This past month, I lost my mentor, my friend, and the person who served as my career role model. Her name was Judy DeLoache, and she plucked me out of college at the ripe old age of 22 to start a ...

Tesla has finally introduced the long-awaited, cheaper versions of its Model Y and Model 3 cars. The new cars, which the company unveiled in an X post on Tuesday, Oct. 7, are the brand’s most ...

For nearly two decades, CEO Elon Musk has promised Tesla would make a more affordable electric vehicle, to, as he put it in 2006, “help expedite the move from a mine-and-burn hydrocarbon economy ...