Thomas Blake, brother of James Blake, returns to iconic Saddlebrook Resort as Director of Performance Tennis. Thomas Blake, ...

Amid uncertainty about his professional future, James Rodríguez's name once again became a trending topic in Medellín.

With baseball and softball seasons approaching, the Patriots Performance Training Center in Lake Hallie hosts indoor training ...

Matthew Gonzales has built a reputation for helping athletes improve speed, agility, and overall performance. From youth ...

FORT BENNING, Georgia –U.S. military leaders at the forefront of troops’ training, health, and readiness are shifting their ...

New research breaks down a formula for how to prevent muscle loss as you age. Here's what you need to know, according to a ...

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

Agnes is actively fundraising at a valuation exceeding USD 100 million, with expansion plans targeting Indonesia, India, the ...

KMBC 9 News is learning that several of the world’s top soccer teams are expected to set up base camps in the Kansas City ...

Learn how individualized strategies, load management, recovery practices, nutrition, and technology are shaping the future of ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...