VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

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• Mitochondrial antioxidant supplementation can reduce oxidative stress and improve miRNAs regulating vascular inflammation. • This finding suggests that short-term mitochondrial antioxidant ...

The final, formatted version of the article will be published soon. Low maximal oxygen uptake (V̇ O₂max) is a strong predictor of cardiovascular morbidity and mortality, yet its gold-standard ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

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VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...