Paying off debts is one of the most important steps in improving your financial life. How you approach it, though, comes down to your personality. If you're someone who needs a quick win right off the ...

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...

“This is a convenient method for patients to use pills they already have,” she says. Both doses of pills should be taken as soon as possible, ideally within 72 hours (three days) of unprotected sex, ...

Whether a poor night’s sleep is just an occasional thing or you’re one of the increasing number of people suffering from a frustrating and persistent abundance of them, there is a simple technique ...

When students in Catherine Hartmann’s honors seminar at the University of Wyoming took their final exams this month, they encountered a testing method as old as the ancient philosophers whose ideas ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Zoe McDonald has worked as a content creator and producer for more than eight years. She has held staff positions at national media brands as well as local outlets. She developed an interest in health ...