Is intuitive eating just another diet? Will you only crave junk food? We debunk 5 common myths about this mindful approach to food and well-being.
Good Housekeeping on MSN
I'm a dietitian, and here are 5 reasons why you should eat beans every day
Beans are a nutrient-packed, affordable superfood that supports heart health, fiber goals, and more.
HOUSTON – Deets Hoffman’s love for food started early in Houston. His friends even joked in their yearbook that he would someday own a chain of sandwich shops. After earning a business degree and ...
Add Yahoo as a preferred source to see more of our stories on Google. Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...
Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...
Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...
OVERLAND PARK, Kan. — Statistics show most Americans didn’t make a New Year’s resolution this year because they are tired of failing. But for those who did, it was likely a goal to improve their ...
For many, a new year means new opportunities to form better habits — to meditate or hit the gym, for example. If one of your resolutions for 2026 is to eat healthier, some of the world's leading ...
We have guidance on protein, full-fat dairy, breakfast and more. By Caroline Hopkins Legaspi and Alice Callahan Caroline Hopkins Legaspi and Alice Callahan are health reporters who focus on nutrition.
Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...
LOUISVILLE, Ky. (WDRB) -- The holiday season often distracts us from healthier choices we may have made earlier in the year. The holidays bring more gatherings and feasts. During the time between ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results