If you want to eat more healthily in 2026 but don’t have the time or the kitchen skills, a recipe box or meal delivery kit ...

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

Inadequate preparation of lectin-containing foods, especially beans, poses a public health risk, said the European Food Safety Authority (EFSA) in a recent opinion report. The information follows ...

In this episode of In The Kitchen With Matt, I will show you how to make a banana split at home. This easy banana splits recipe is perfect for a hot summer day or anytime you are craving some ice ...

In South Louisiana, where “cold” is relative, a bowl of soup is a seasonal favorite for warmth and comfort. But not all soups ...

Budget vegan eating doesn't have to mean endless rice and beans; here's how to build variety into your meals without breaking ...

Whether you’re after an easy weeknight dinner or a more involved project, lentils meet cooks right where they are. Lentils ...

Favorable hormonal shifts: The study noted changes in two key metabolic hormones. FGF21, a hormone linked to energy ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

This video shows how to make chorizo-seasoned lentils using simple ingredients and a fast, practical method. The process focuses on building smoky, savory flavor without complicated steps. Each stage ...

People are often surprised when I tell them the most-popular spots at The Purple Onion are the herb-and-spice rack and the bean counter. It makes sense to me, though, because the beans are great, ...