In 1970, you could walk into a Lincoln showroom and order a car that tried to be two things at once: a velvet-lined luxury ...

The Dodge Dart GTS 383 was the kind of muscle car that made its own maker nervous, a compact body wrapped around big-block ...

Bodybuilder Urs Kalecinski broke down his latest full day of eating as he continues to grow into the competitive Men's Open division.

Today, at 37, I train three days a week through one session with my exercise physiologist, one with my physical therapist, ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body ...

Though the late '60s and early '70s gave us some impressive production muscle cars, it also saw the introduction of these ...

Periodization training is an exercise program with strategically fluctuating variables like volume, intensity, speed, and ...

An often-overlooked part of the body may reveal important clues about overall health. Researchers from the University of Westminster in the U.K. discovered that the shape of the gluteus maximus muscle ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

Walking is having a moment – and for good reason. Getting in some steps not only helps you to feel good, but also compliments any workout routine and has legitimate health benefits in its own right.

Portronics has launched the Zeno B, a compact deep tissue percussion massager designed for full-body muscle relief. The device is now available at an introductory price of ₹3,799 ($42) and can be ...