Bodybuilder Rebecca Vizi refuses to let her disability define her.

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

DJ duo Coco & Breezy are launching The Free Your Soul Tour, a concept that packages wellness programming and nightlife performances into a single ticketed experience. The tour hits LA, Brooklyn, ...

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...

Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

More than 4,000 children are in foster care at any given time in Arkansas, according to the Department of Human Services.

PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...

For cardio, strength, and muscle gains.

MILFORD, Conn. (WTNH) — The largest Planet Fitness franchisee with dozens of locations in Connecticut is offering law enforcement personnel the opportunity to work out for free. IGNITE Fitness ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...