Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

King has worked with Mangine, a professor of exercise science in the Wellstar College of Health and Human Services, since he ...

The Department of Health Sciences provides two Bachelors of Science degree programs focused on human health and healthcare, providing students with flexibility to meet their career interests. A link ...

Kid lit experts weigh in on some of the year’s best science titles. Plus, what to look for when choosing a book for the child in your life. Are you hoping to inspire a young reader in your life with ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

Exercise is guideline-recommended for patients with osteoarthritis of the knee, although comparative benefits from specific forms of exercise are less certain. This literature review and meta-analysis ...

Rep. Marjorie Taylor Greene of Georgia, former Trump loyalist, says she is resigning from Congress ICE detains diabetic Norwegian woman at green card interview—Husband Nursing is no longer considered ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...