New research suggests that small increases in daily moderate-to-vigorous intensity physical activity may reduce the risk of death. The study, published in The Lancet, examined data from nearly 95,000 ...

New research indicates that modest increases in daily moderate-to-vigorous physical activity could lower mortality risk. The study, published in The Lancet, analysed data from nearly 95,000 ...

Two new studies have identified the small changes people can make to help themselves live longer. The first, published in The Lancet, found that “small and realistic” increases in moderate-to-vigorous ...

Simple making one change to our lives for five minutes a day can reduce risk of early death by 10%, research shows. The Lancet study tracked 95,000 middle-aged and older adults in the UK as well as 40 ...

LOWELL — Lou’s Deli, in Downtown Lowell, held a toy drive this month in memory of their close friend, T.J. Wallace, who passed away a few years ago. Lou’s Deli has been sponsoring this event for the ...

LOWELL — Elevate New England celebrated the achievements of 90 students who are newly certified in its Teach Back program on Dec. 5, one of the largest groups to date. The nonprofit works to build ...

An F/A-18E Super Hornet, attached to Strike Fighter Squadron (VFA) 143, launches from the flight deck of the USS Harry S. Truman during flight operations in the U.S. Central Command area of ...

Start your morning with this quick and refreshing chair yoga routine designed to boost energy, improve flexibility, and set a positive tone for the rest of your day. Wake up your body and mind with ...

Leading opposition figures in jail, exile or under charge Lawsuit would ban three opposition parties Ruling party says it is shielding Georgia from figures who would foment war TBILISI, Nov 18 ...

As a professor of negotiation and influence, I've observed a fascinating consistency in my students: They instinctively value behavioral concepts—the art of rapport, the dynamics of power, and the ...

*Netflix is kicking off the endgame for “Stranger Things” by releasing the first five minutes of its fifth and final season. The preview dropped alongside the Los Angeles premiere and opens the door ...