Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

Forget the heavy iron; experts reveal why mastering your own mass is the ultimate secret to building explosive functional ...

Pick up two heavy dumbbells and walk. It sounds simple, but it is profound. It strengthens your grip (a key indicator of longevity), your shoulders, and your core stability. Additionally, it mimics ...

Balancing on a single limb can be surprisingly challenging as we get older, but training yourself to do it for longer can make you stronger, boost your memory and keep your brain healthier. Unless you ...

The SAS-inspired workout hits every muscle with minimal kit ...

During the Cold War, engineers explored unconventional armored vehicle designs to overcome obstacles traditional tanks could not cross. One of the strangest concepts involved a tank capable of lifting ...

The New York County Supreme Court ruled Monday to allow a dramatic 450% ground-rent increase at Carnegie House, one of the last affordable buildings on Manhattan’s Billionaires’ Row. Richard Hirsch, ...

Panaji: The sports ministry and the All India Football Federation (AIFF) turned the tables on top-tier clubs during a joint meeting in the capital on Tuesday, leaving them with no choice but to agree ...

Lufthansa offers a secret Sleeper Row option you need to know about—but there's a catch.

The skies just got a whole lot unfriendlier — if you enjoy legroom and are flying WestJet, that is. Video posted on Reddit shows a man and woman on one of the airline’s new planes crammed into their ...

LALITPUR (ANI) – Sita Subedi’s story reminds many of a Bollywood biographical movie ‘Nache Mayuri’ made in 1986, starring Sudha Chandran. Chandran lost her leg in an accident which was amputated, but ...