Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

Shares of Moore Threads Technology Co., a leading Chinese artificial intelligence chipmaker, fell after plans to put most of the funds raised through its recent listing into banking products. The ...

When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.

With so much to do heading into the busy holiday season, is anyone getting enough sleep? Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional ...

It’s the American way to assume that all life’s problems can be solved by making the right purchase, especially when it comes to getting a good night's sleep. Blackout curtains, an organic mattress ...

Dec. 1 (UPI) --A new study by the American Academy of Pediatrics finds preteens who own smartphones and use them regularly are at greater risk of depression, obesity and insufficient sleep. The ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook In an email to The Michigan Daily, Megan Patrick, lead author and principal investigator of the ...

Get started with Java streams, including how to create streams from Java collections, the mechanics of a stream pipeline, examples of functional programming with Java streams, and more. You can think ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Dear Dr. Roach: I am a 56-year-old male in relatively good health. Over the past few years, I've developed difficulty sleeping. I've tried all the tips, but nothing really helped until I tried legally ...