Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

In St. Louis, the nonprofit organization, Chosen for Change, is launching a new program for children dealing with loss and ...

With the new year here for the Iowa State Cyclones, the team will be getting set for their first conference matchup of the ...

If you've been craving Thin Mints, Samoas or Tagalongs, good news: Girl Scout Cookie season 2026 will kick off soon.

R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

The Trump administration is telling Head Start providers to avoid dozens of terms in federal grant applications, including ...

Eric Lee, Johnson Bademosi and Brandin Dandridge are among many former players who have used the NFL's Player Care Foundation ...

Students at Murrell Taylor Elementary are gaining a financial boost and vital money skills through the GROW program, offering ...

Here’s how to understand the hidden meanings behind some common emojis and what parents should do if they see them.

Many former NFL players use the Player Care Foundation to make the most of their post-football careers. Here's how it works ...

Off the Wall Sports, a Carmel-based indoor soccer venue offering youth and adult leagues, has brought a program to The Farmers Bank Fieldhouse in Lebanon. Lil’ Kickers is for children 18 months to 12 ...