New to Weights but Short on Time? The 5x5 Workout Delivers Muscle in 3 Weekly Sessions.

Work smarter, not harder.

Why this 80-year-old Ghostbusters actor does 100 push-ups a day without ever setting foot in a gym

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...
Oil On Whyte on MSN

3 trade targets the Edmonton Oilers can look for to bolster their line up

Edmonton's Stanley Cup window is now. These trade targets could make or break the Oilers' season - and the front office can't ...