Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

President Trump wants a loyalist. Senators want independence. Backlash to a Justice Department probe highlights how those goals are in conflict.

It feels like any other frigid January morning on Eat Street. Bitter cold. Gray light. Ice that’s melted and refrozen ...

SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...

With salaries creeping into the $5 million-plus range and lawsuits occurring to keep quarterbacks in place, the 2026 QB ...

Old Farmer's Almanac sees a warm spring overall, but cool pockets and rain swings may delay the true thaw in many regions in ...

Karen Bass sets tone for re-election year in early and unconventional State of the City ...

Peninsular bighorn sheep have long migrated between California and Mexico, but plans to close gaps in the border wall may ...

Syracuse, N.Y. — The Syracuse University men’s basketball team just needed to win. The Orange had to snap out of a four-game ...

Some forces are called contact forces because they require objects to touch. One is tension force, found in stretched wires. Another is the force found in a spring. And last are resistive forces: ...