U.S. stocks are rising and regaining more of their losses for the week. The S&P 500 climbed 0.7% Thursday, continuing its ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

Generac stock has been frustrating and difficult for investors to time. For years, shares have been whipsawed by storms, data-center developments, and problems with its own inventory. The stock ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

The new year is here, and that means it's time think about the goals we want to achieve during 2026. Heck, maybe you'll even make a vision board. But if you create goals that are too lofty, you may be ...

There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can sometimes have the opposite effect. I have personal ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to sweat during this time of day. Reviewed by Dietitian Mandy Enright, M.S., RDN, ...

Set your Apple Watch time a few minutes ahead of the actual time and you might trick yourself out of running late every day. This is an officially supported feature, not a hack that will produce ...

Generac stock has been frustrating and difficult for investors to time. For years, shares have been whipsawed by storms, data-center developments, and problems with its own inventory.

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...