Laptops strain your neck over time—but raising your screen offers quick relief.

The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

“I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person.” ...

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

The structure of wrists mean we have the capacity to do both handstands and neurosurgery. A lot can go wrong ...

You don’t have to leave your home or office. Try a few minutes of neck stretches and shoulder rolls followed by a few desk push-ups. Or, walk up and down the stairs in your home or office and follow ...

Shoulder pain is rising in young professionals due to long desk hours and poor posture. Expert explain causes, symptoms, and ...

Optometrist Lim Yan Yi sheds light on common vision problems affecting children and red flags that shouldn't be ignored.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

As 25 pounds slid away, she felt less tired and found herself walking and biking more. Then her Medicare plan notified her it ...

After a stroke, losing clear speech can feel like being locked inside your own thoughts. You may know exactly what you want to say. Your throat and mouth simply will not cooperate. Now researchers at ...

Organizers are planning what they anticipate will be the largest "No Kings" protests yet, targeting what they call authoritarianism under President Donald Trump. Scheduled for March 28, ...