Many of us are facing conditions that might seem more like a cruel social experiment as we are cut off from connecting face-to-face with the people we typically look to for support, encouragement, and ...
Focusing too much on it can lead to burnout and exhaustion. We hear a lot about self-discipline in today’s ...
Navigating loneliness is tough on its own, but when shame enters the fray, it feels almost insurmountable. Here's how you can begin to unspool the tangled mess. Shame is a powerful emotion and a ...
Apple is offering users in the U.S. (and hopefully elsewhere soon) a selection of free books and audiobooks to help while away the hours while in self-isolation. A push notification Apple sent out ...
As you enter times of self-isolation, taking care of your mental health is more important than ever. Truly preparing for a pandemic means preparing for long-term changes, which might include how you ...
All the Latest Game Footage and Images from Self-Isolation This game is a simulation of self-isolation. You need to support your family, not to lose your job and finally not to go crazy. Every common ...
Symptoms of myasthenia gravis that affect your facial expressions, speech, and ability to swallow can cause feelings of self-consciousness that may lead to social isolation. These tips can help.