The verdict that the brain slows with age is well-accepted in the study of medicine. Further, the thought that cognitive information-processing capacities decline as people age throughout adulthood is ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Sick of puzzles? These expert-backed exercises for the brain will help you stay curious—and keep your brain in tip-top shape as you age. Jennifer Zientz, head of clinical services at the Center for ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially reshaping its connections and changing how it functions. Research has found that ...

The reason for this cerebral shift is neuroplasticity—or the brain’s ability to change and restructure itself. Every time the brain processes new information, neurons fire, new pathways form, and the ...

New research from the University College London found that 30 minutes of moderate to vigorous activity and sleeping for at ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

Neuroscientists have known for decades that physical activity improves memory functions. Since the early 2000s, numerous human and animal studies have identified a correlative link between ...