The notion behind intermittent fasting is simple: eat less for a time, improve your metabolism. The reality is more complex, and a new study finds that some forms of intermittent fasting do not alter ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Laboratory studies have shown consistently that animals eating less food, or eating less often, can live longer. But scientists have struggled to understand why these kinds of restrictive diets work ...

Intermittent fasting has been sold as a metabolic shortcut, but a new German study suggests the clock alone won’t save us. When people ate within strict time windows but didn’t cut calories, there ...

Eating may be one of life’s great pleasures, but when, how often, and how much we should be munching for optimal health is still a key question for scientists. The connection between eating and human ...

Add Yahoo as a preferred source to see more of our stories on Google. Selective focus of woman with broccoli and salad The notion behind intermittent fasting is simple: eat less for a time, improve ...