Dr Thania Kahn and patient, Nico Dhevnanan, are hoping to spread awareness for Inflammatory Bowel  Disease - IBD.

For Ben Greenfield, young plasma treatments have become a part of his routine, and he's excited for the benefits that they'll ...

Dr. Ash Kapoor, founder of Levitas One, speaks about how cutting-edge longevity science meets ancient wisdom to help us live ...

For Dr. Simone Silver, her work with women's health, hormones and menopause is a growing movement to ensure women are ...

The past year has drawn significant attention to the importance of maintaining a healthy and active lifestyle. This has brought about a significant spike in the popularity of digital health apps, more ...

Did you know you can use your body fat to plump up another area of your body? Have you been told that your best hyperpigmentation treatment is dependent on your skin tone? If not, we will fill you in ...

For decades, conventional medicine has been focussed on treating symptoms. But what if we could go beyond prescriptions and address the root cause? What if true health wasn’t just about avoiding ...

Go to bed at the same time. Don’t have any caffeine after noon No big meals 2 hours before bed.

In the article below, I detail some of the skincare habits that are damaging that you might be unaware of. Going to bed with your makeup on or not removing your makeup properly This may seem like ...

Vuyiseka’s story is just one example of how aggressive food marketing targets children. That’s the topic of the Healthy Living Alliance’s (HEALA) third episode of its thought-provoking web series, ...

In the world of wellness and longevity, there are countless remedies that are touted as the ultimate health elixirs, many of which have only emerged in recent decades. Yet, the reality is that only ...

How much does it cost to live to 100? Well, according to Bryan Johnson, your anti-aging routine could cost you $2 million – a year. A hefty price, but you’ll be happy to know that your journey to ...