New research shows Americans lose more than 300 hours of sleep every year by staying up late on purpose. Here’s why it’s ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Procrastination is often less about laziness and more about hesitation—waiting for the “right time,” perfect conditions, or ...

A pesky “motivation brake” may control when we can be bothered to do something, and when we’d rather put it off.

Every time you sit at your desk to get things done, you are slowed down by the demon called procrastination. It is a ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Americans lose over 300 hours of sleep per year to “revenge bedtime procrastination,” according to new research. The survey ...

It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

Editor’s Note: This story contains one of our 11 New Years resolutions you can actually keep in 2014. For the full list, click here. Recently, I read a great book and promised to mail it to a friend ...

There’s nothing more uplifting than hearing about a world-shaking, life-enhancing new development. But science shouldn’t overlook the small stuff, or stop looking for new species of cute, fluffy ...